:root{--bg: #0B0D10;--surface: #15181D;--surface-2: #1C2026;--border: #23272E;--border-strong: #2E333B;--text: #E8EAED;--muted: #8A9099;--faint: #5C626B;--accent: #C6FF3D;--accent-ink: #0B0D10;--accent-soft: rgba(198, 255, 61, .1);--cardio: #FF7A1A;--cardio-soft: rgba(255, 122, 26, .12);--danger: #FF4D4D;--phase-1: #4DA3FF;--phase-2: #C6FF3D;--phase-3: #FF7A1A;--phase-4: #B48CFF;--period: #FF8FB1;--period-soft: rgba(255, 143, 177, .1);--period-line: rgba(255, 143, 177, .35);--anim-figure: #E8EAED;--anim-accent: #C6FF3D;--anim-muted: #3A3F47;--radius: 14px;--radius-sm: 10px;--pad: 20px;--gutter: 32px;--maxw: 1360px;--font: -apple-system, "SF Pro Display", Inter, system-ui, sans-serif;--font-mono: ui-monospace, "SF Mono", Menlo, 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var(--border);font-size:.82rem;font-weight:600;color:var(--text);white-space:nowrap;font-variant-numeric:tabular-nums}.chip--muted{color:var(--muted)}.chip--accent{background:var(--accent);color:var(--accent-ink);border-color:var(--accent)}.chip--cardio{color:var(--cardio);background:var(--cardio-soft);border-color:transparent}.chips{display:flex;flex-wrap:wrap;gap:6px}.dot{width:8px;height:8px;border-radius:50%;display:inline-block;flex-shrink:0}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:42px;padding:0 16px;border-radius:11px;border:1px solid var(--border-strong);background:var(--surface-2);color:var(--text);font-weight:650;font-size:.95rem;cursor:pointer;text-decoration:none;white-space:nowrap;transition:background .15s,border-color .15s,transform 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